The elite level of physique performance is easier to achieve than ever before. With over 18 years of experience and having helped numerous people achieve and exceed their goals, Mike will make sure you hit yours! Whether your goal is to compete in bodybuilding, mens physique, bikini, figure or fitness modelling, Mike has produced more champions than any other coach, and he will help you the same way! Package includes:

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• An initial consultation using (Recomposer) body composition system with full interpretation and explanation of results

• Custom Training and Nutrition Plan, targeted to your strengths and weaknesses

• Regular progress tracking, including skinfold analysis, training and nutrition reviews, posing review and progress photos

• Invitation to the private team Facebook group so you can access support and advice from other Mike’s Team competitors who understand what you’re going through

• Mike’s Team Stage Training Workshop Program with group posing workshops throughout competition season to best simulate a competition environment, with periodic feedback from competition judges and the option of one on one posing coaching

• Week 20 to week 8: one on one consultation and assessment every 2 weeks

• Week 8 to show day: one on one weekly consultation assessment and adjustment

• Exclusive show week support and preparation

• Reverse diet guidance to avoid blowouts

• Constant adjustments and manipulation to nutrition and training plan

• Email support

• Ongoing supplement advice and Team rates for supplement purchases

• Competition day guidance and support